GROW LONG-TERM

Avoiding burnout

feat. @lauriseirl @presidentkennedy @kali.ledger @plantkween @deepica @meganjaynecrabbe

Creating is a marathon, not a sprint. It's hard to stay inspired and continue loving what you do when you're not in a good place. That's why it's essential to learn how to recognise burnout, and how to prevent it.

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Key takeaways

Know how to recognise burnout when it starts to happen.

Use tools to limit your notifications and take breaks.

Give yourself permission to take time offline.

Don't let your short-term goals get in the way of your well-being.